What True Self-Love Actually Feels Like: Learning to Stop Abandoning Yourself

In this solo episode of The Shift with Beth Podcast, I’m sharing what self-love has actually looked like in my own healing journey and why it took me until 2023 to understand what it meant to truly love myself.
Who Are You Without the Roles You’ve Built Your Life Around? with Aimee Wood

In this episode of The Shift with Beth Podcast, I’m sitting down with one of my very best friends, Aimee Wood, for an honest conversation about identity, self-worth, relationships, hyper-independence, career success, motherhood, and learning to come home to yourself.