Meet Your Coach

Hi I'm Beth

I’m a certified Trauma-Informed Life Coach and Breathwork Facilitator that passionately believes in the empowerment of women and their full potential.

I specialize in helping women STOP living the way they think they should and START living the way that makes them feel GOOD.

I know what it’s like to feel like there’s something wrong with you, which is why I focus heavily on integrating inner child healing, parts work, boundary work, inner critic work, and teaching you how to process big emotions so you can develop the courage, confidence, and self-love you deserve.

If you’re ready to stop feeling like you need to prove yourself worthy and step fully into your authentic self, this work is for you.